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Gym

Welcome To

MOVEMENT WITH PURPOSE LLC

Defy the Norm

About
Owner & Head Coach

Helping Athletes and Active Individuals Move, Perform, and Recover Better

MaryEllen Adegbite is the head coach and owner of Movement with Purpose, specializing in sports performance and exercise therapy for athletes and active individuals of all levels. With over 13 years of coaching experience and 18 years as a competitive athlete, MaryEllen brings a results-driven, science-backed approach to every session.

Her training philosophy centers around intentional movement, injury prevention, and long-term athletic development. Whether working with Junior Olympic athletes, professionals, post-surgical patients, or aging adults looking to regain function, she tailors every program with precision and care.

MaryEllen holds a B.S. in Exercise Science and is an ISSA Certified Personal Trainer, Certified Strength and Conditioning Coach, and Exercise Therapy Specialist. She has completed a 40-hour internship under Dr. Paul M. Salinas, D.C., CCSP, and continues to learn under the mentorship of doctors of physical therapy. Additional credentials include USA Track & Field Level 2 Coach, USA Weightlifting Sports Performance Coach, and USA Boxing Coach. She’s also a former Equinox Tier 3 Trainer. She 's currently is an assistant track coach at Molloy University.

MaryEllen’s mission is to help clients move better, get stronger, recover smarter, and perform at their highest potential, whether that’s on the field, in the ring, or in everyday life.

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Available Services

weight training
One on One Fitness Training

One on one training includes Body Composition Analysis, accountability tasks, food logging on app.

Track & Field Coaching

Under USATF Level 2 coach & strength and Conditioning Coach Season training for both indoor & outdoor season

track coaching
online personal training
30-40 Min Online Zoom Session

Online sessions are great for people who are on the go with travel, have tight schedules, feel better

"MaryEllen made sure that I was always productive at the gym. She cared about my lifestyle in and out of the gym. She tried to make sure that I got enough rest and recovery for training and work (not an easy task, I might add). She paid close attention to detail because she cared about every detail. An hour with her was a small break in a busy day, and she allowed me to enjoy the moments, as well as this: I felt better. I recommend using and listening to MaryEllen”.

personal training reviews
Adam Schefter,
ESPN NFL Analyst

Testimonials

What Clients Say

Colorful Weights

Contact

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